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ISBN
:
9781848312579
Publisher
:
Icon Books
Subject
:
Sports & Outdoor Recreation, Psychology
Binding
:
PAPERBACK
Pages
:
192
Year
:
2011
₹
250.0
₹
195.0
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"Sport Psychology: A Practical Guide" by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health. You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.
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