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GI Basics (Pyramid ) Rev ed Edition 22.0%OFF

GI Basics (Pyramid ) Rev ed Edition

by Helen Foster

  • ISBN

    :  

    9780600617624

  • Publisher

    :  

    OCTOPUS PUBLISHING GROUP

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

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  • Description

    It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you information you need to know about the glycaemic index, as well as a diet plan, with low GI recipes for each day of the week.

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