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Your Healthy Pregnancy: A Practical Guide to Enjoying Your Pregnancy. Miriam Stoppard (Trusted Advice) (French Edition)
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ISBN
:
9781405356480
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Publisher
:
DK Publishing (Dorling Kindersley)
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Subject
:
Family & Health
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Binding
:
PAPERBACK
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Pages
:
80
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Year
:
2011
₹
399.0
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303.0
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Description
This title talks about caring for your baby, body and mind during pregnancy. From parenting Guru Dr Miriam Stoppard comes the "Trusted Advice" series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Focusing on diet, exercise and emotional preparation for parenthood, Miriam guides you through each phase of your pregnancy. Every aspect of your physical and mental well-being is covered; from keeping fit to stylish maternity wear, working during pregnancy and how to maintain a sensual relationship for as long as possible. As well as practical advice on nutrition, exercise and health, this book highlights the importance of taking care of yourself in terms of emotional changes, relaxation and getting in touch with your body.
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Author Biography
Dr Miriam Stoppard - doctor and a fellow of the Royal College of Physicians, is the UK's best-known expert on pregnancy and birth. A popular medical writer, broadcaster, and newspaper advice columnist, she is trusted by millions of mums and dads for her clear, accessible advice. Find out more at www.dk.com/miriamstoppard.
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