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Yoga Games for Children: Fun and Fitness with Postures, Movements, and Breath Spi Edition
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ISBN
:
9780897933902
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Publisher
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Hunter House Publishers
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Subject
:
Mind, Body, Spirit
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Binding
:
Spiral Binding
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Description
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
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