0

My Bag

0.00

₹

Download App

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You 0002 Edition 23.0%OFF

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You 0002 Edition

by Richard O'Connor

  • ISBN

    :  

    9780316043410

  • Publisher

    :  

    Little Brown And Company

  • Subject

    :  

    Psychology, Self-help & Personal Development

  • Binding

    :  

    Paperback

₹

930.0

23.0% OFF

₹

716.0

Not Available

Shipping charges are applicable for books below Rs. 101.0

View Details

Estimated Shipping Time : 5-7 Business Days

View Details

Share it on

  • Description

    Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion.UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression-and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope-and new life-for sufferers of depression.

Related Items

-

of

  • OFFER

    Treasury of Courage and Confidence

    N.V. Peale

    Starts At

    131.0

    160.0

    18% OFF

  • Many Lives, Many Masters 1st Edition

    Brian Weiss

    Starts At

    399.0

  • The Monk Who Sold His Ferrari

    Robin S. Sharma

    Starts At

    299.0

  • Through Time Into Healing

    Brian Weiss

    Starts At

    399.0

  • OFFER

    What Do You Say After You Say Hello?

    Eric Berne

    Starts At

    303.0

    399.0

    24% OFF

  • OFFER

    Hints For Self Culture

    Lala Har Dayal

    Starts At

    303.0

    399.0

    24% OFF

  • OFFER

    Handbook of Clinical Child Psychology, 3rd Edition

    C. Eugene Walker

    Starts At

    19994.0

    21972.0

    9% OFF

  • I'm OK, You're OK

    Thomas A. Harris

    Starts At

    450.0

  • Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth (Arrow New-Age)

    M. Scott Peck

    Starts At

    599.0

  • OFFER

    Dibs: In Search of Self

    Virginia Mae Axline

    Starts At

    449.0

    599.0

    25% OFF

  • OFFER

    How to Have a Beautiful Mind

    Edward De Bono

    Starts At

    449.0

    599.0

    25% OFF

  • First Things First

    Stephen R. Covey

    Starts At

    599.0

  • OFFER

    Present Moment Awareness: A Simple, Step-By-Step Guide To Living in The Now

    Shannon Duncan

    Starts At

    155.0

    175.0

    11% OFF

  • OFFER

    FISH!

    Stephen C. Lundin

    Starts At

    105.0

    125.0

    16% OFF

  • OFFER

    Hands of Light: A Guide to Healing Through the Human Energy Field

    Barbara Brennan

    Starts At

    1386.0

    1899.0

    27% OFF

© 2016, All rights are reserved.

Subscribe to Our Newsletter

 

Are you sure you want to remove the item from your Bag?

Yes

No

Added to Your Wish List

OK

Your Shopping Bag

- Bag Empty

Your Bag is Empty!!

Item

Delivery

Unit Price

Quantity

Sub Total

Shipping Charges : null Total Savings        : Grand Total :

Order Summary