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Therapeutic Yoga: In Easy-to-follow Colour Illustrations Based on the Teachings of Yogachanya B.K.S.Iyengar: 1 26.0%OFF

Therapeutic Yoga: In Easy-to-follow Colour Illustrations Based on the Teachings of Yogachanya B.K.S.Iyengar: 1

by J.T. Shah

  • ISBN

    :  

    9788187111283

  • Publisher

    :  

    Vakils Feffer & Simons Ltd

  • Subject

    :  

    Others

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    108

  • Year

    :  

    1999

₹

395.0

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292.0

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  • Description

    This book is meant to introduce people to the art of yoga and its therapeutic effects on medical disorders. The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health.

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