24.0%OFF
Download App
| >> | LShop | >> | Book | >> | Health & Personal De... | >> | Self-help & Personal... | >> | The Joy Of Reflexolo... |
24.0%OFF
The Joy of Reflexology: Healing Techniques for the Hands & Feet to Reduce Stress and Reclaim Health
-
ISBN
:
9780316314664
-
Publisher
:
Little Brown And Company
-
Subject
:
Self-help & Personal Development
-
Binding
:
Paperback
-
Pages
:
142
-
Year
:
1996
₹
395.0
24.0% OFF
₹
300.0
300.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View DetailsEstimated Shipping Time : 5-7 Business Days
View Details
-
Description
The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illustrated in full color throughout, The Joy of Reflexology shows how to relax, tone, stimulate, and strengthen the whole mind-body system. Ann Gillanders demonstrates how "reflex" zones on the hands and feet mirror the body's health. By applying finger pressure on the hands and feet, anyone can learn to counter stress, relieve pain, and combat ailments. Reflexology is an ideal therapy, as it is safe, requires no equipment, and can be done anytime, anyplace. In this practical, hands-on guide you'll find: complete healing sessions using hand and foot reflexology, with point-by-point illustrations and captions; effective ways to overcome tension and stress; techniques for relieving back pain; treatments for digestive problems; methods to reduce stiffness in joints; feet relaxation exercises; detailed color maps of the reflex zones and reflex points on the hands and feet; and a chart of reflexology points for treating common ailments.
Related Items
-
of
-
OFFER
The Guru Of Joy :sri Sri Ravi Shankar And The Art Of Living
FRANCOIS GAUTIER
Starts At
238.0
295.0
19% OFF
-
OFFER
Squeeze The Day: 365 Ways To Bring Joy And Juice Into Your Life
Loretta Laroche
Starts At
449.0
599.0
25% OFF
-
OFFER
Present Moment Awareness: A Simple, Step-By-Step Guide To Living in The Now
Shannon Duncan
Starts At
155.0
175.0
11% OFF
-
OFFER
Hands of Light: A Guide to Healing Through the Human Energy Field
Barbara Brennan
Starts At
1386.0
1899.0
27% OFF
-
OFFER
Main Selling Mein Asaphalta Se Saphalta Tak Kaise Pahuncha
Frank Bettger
Starts At
233.0
299.0
22% OFF
