The Heart of Kendo: A Comprehensive Introduction to the Philosophy and Practice of the Art of the Sword

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xA0;xA0;xA0;xA0;xA0;Here is a comprehensive and accessible introduction to Kendo, the Japanese "way of the sword," the ancient martial art that originated in the Japanese samurai tradition. Kendo is a way of life shaped by the discipline that produces perseverance, alertness, concentration, and introspection. It is very closely tied to Zen: it adepts traditionally also train in Zen meditation, and numerous Zen masters have been adept at the art of Kendo.Kendo's principles of ethics and mindful action have had a formative effect on the other Japanese martial arts practiced in America, such as Aikido. xA0;xA0;xA0;xA0;xA0; xA0;xA0;xA0;xA0;xA0;This book includes the history of the art of the sword, the basic equipment used, a glossary of terms, and instructions for all the basic forms x96; illustrated with more than 230 line drawings.

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Darrell Max Craig has black belts in ten different martial arts. In 1973 he was awarded the title of Shihan or master teacherx2014;the equivalent of a knighthood in Japan and an honor rarely bestowed upon foreigners.