Physical Fitness Laboratories on a Budget

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This lab manual is designed to give students authentic laboratory experiences using limited budgets and equipment. Labs contain terms, procedures, equations, tables, photos, and worksheets. Thirty-one labs allow students to test in the following areas: aerobic fitness, fatigue threshold, muscular strength, muscular endurance, muscular power, body composition and body build, and flexibility. Includes a list of equipment and vendors and a glossary.