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One Bowl: A Guide to Eating for Body and Spirit 4th Edition 4.0%OFF

One Bowl: A Guide to Eating for Body and Spirit 4th Edition

by Don Gerrard

  • ISBN

    :  

    9781569246276

  • Publisher

    :  

    Marlowe & Company

  • Subject

    :  

    Medical Study & Revision Guides & Reference Material, Family & Health

  • Binding

    :  

    Paperback

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2687.0

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2579.0

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  • Description

    Proposing a simple idea of adopting a single bowl as the vessel for meals, the author presents ways for readers to become more aware of the food they eat, how they eat, and the effects (large and small) of particular foods on the body and spiritual and physical well-being. Photos.

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