14.0%OFF
Download App
| >> | LShop | >> | Book | >> | Health & Personal De... | >> | Self-help & Personal... | >> | No More Anger!: Be Y... |
14.0%OFF
No More Anger!: Be Your Own Anger Management Coach: Cognitive Behavioural Therapy
-
ISBN
:
9781855754300
-
Publisher
:
Stylus Pub Llc
-
Subject
:
Self-help & Personal Development
-
Binding
:
Paperback
-
Year
:
2007
₹
9005.0
14.0% OFF
₹
7744.0
7744.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View Details(Imported Edition) Estimated Shipping Time : 25-28 Business Days
View Details
-
Description
Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT). Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation. No More Anger provides a sense of freedom and release for anyone whose life has been made more difficult by anger, and its accessible format will be familiar to readers of her best selling book of 2005: No More Anxiety: Be Your Own Anxiety Coach. This is a self-help book that will also be of interest to therapists, counselors, and mental health workers.
Related Items
-
of
-
OFFER
Jane's Mine and Mine Clearance 2005-06 (Jane's Mines and Mine Clearance)
Colin King
Starts At
36144.0
42028.0
14% OFF
-
OFFER
Jane's Explosive Ordnance Disposal 2009-2010 (Jane's Explosive Ordinance Disposal)
Colin King
Starts At
33994.0
47880.0
29% OFF
-
OFFER
Jane's Explosive Ordnance Disposal 2011-2012 (Jane's Explosive Ordinance Disposal)
Colin King
Starts At
37772.0
53200.0
29% OFF
-
OFFER
Offside Racism: Playing the White Man First Edition
Colin King
Starts At
7600.0
9383.0
19% OFF
-
OFFER
The Handbook of Race and Adult Education: A Resource for Dialogue on Racism
Vanessa Sheared
Starts At
4796.0
6755.0
29% OFF
-
OFFER
No One Is Illegal: Fighting Racism and State Violence on the U.S.-Mexico Border
Justin Akers Chacon
Starts At
1105.0
1535.0
28% OFF
-
OFFER
Postmodernism, Unraveling Racism, and Democratic Institutions
John W. Murphy
Starts At
23951.0
27850.0
14% OFF
-
OFFER
Racism, Sexism, and the Media: The Rise of Class Communication in Multicultural America 0003 Edition
Lena M. Chao
Starts At
9903.0
11516.0
14% OFF
-
OFFER
Racism, Sexism, and the Media: The Rise of Class Communication in Multicultural America 0003 Edition
Clint C. Wilson
Starts At
4914.0
5715.0
14% OFF
-
OFFER
Understanding Prejudice, Racism, and Social Conflict Reprint Edition
Starts At
2653.0
3085.0
14% OFF
-
OFFER
Overcoming Unintentional Racism in Counseling and Therapy: A Practitioner's Guide to Intentional Intervention 0002 Edition
Chris Ridley
Starts At
783.0
900.0
13% OFF
-
OFFER
Overcoming Unintentional Racism in Counseling and Therapy: A Practitioner's Guide to Intentional Intervention 0002 Edition
Charles R. Ridley
Starts At
696.0
800.0
13% OFF
