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JUMP ROPE TRAINING 2ED 14.0%OFF

JUMP ROPE TRAINING 2ED

by Buddy Lee

  • ISBN

    :  

    9780736081597

  • Publisher

    :  

    Human Kinetics Publishers

  • Subject

    :  

    Sports & Outdoor Recreation, Family & Health

  • Binding

    :  

    Paperback

  • Pages

    :  

    216

  • Year

    :  

    2010

₹

1702.0

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₹

1463.0

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  • Description

    Jump rope training improves speed, agility, balance, strength, power and endurance. Its good exercise for weight loss and cardiac rehabilitation and is used by over 25 US Olympic teams. This jump rope training guide includes training programmes for over 40 sports.

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