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Introducing Cognitive Behavioural Therapy (CBT): A Practical Guide 22.0%OFF

Introducing Cognitive Behavioural Therapy (CBT): A Practical Guide

by Elaine Iljon Foreman and Clair Pollard

  • ISBN

    :  

    9781848312548

  • Publisher

    :  

    Icon Books

  • Subject

    :  

    Biology, Life Sciences, Psychology

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    192

  • Year

    :  

    2011

₹

250.0

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195.0

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  • Description

    Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.

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