COMPLETE BOOK OF SWIMMING

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The Complete Book of Swimming is every swimmer's dream book of swimming information. Fitness and competitive swimmers alike will benefit fromits concise, practical advice on everything from basic stroke technique to advanced training program. This volume attempts in brief to cover broadly the whole realm of swimming. It contains sections covering the history of the game, the major competitions, the great players and the famous swimmin pools, rules and regulations, different tactics and techniques. About Author : Narendra Kumar is currently associated with Institute of Physical Education, Manesar, Haryana as an Associate Coach. He has many awards for his prowess at Football and Basketball and has played Hockey at state level. He has done his B.Ed. (Physical Education) and Master of Physical Education (M.P.Ed.) from Amravati University and was a teacher and trainer in South Africa before joining Institute of Physical Education. He is also A-level Master Trainer from Reebok Instructor Alliance Program. Contents : PrefaceIntroductionRules and RegulationsTechniques and StylesChampionshipsInjuries and Health RisksPoolsSwimming Exercise MachinesGreat PlayersStatisticsGlossaryIndex