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Cognitive Therapy in a Nutshell (Counselling in a Nutshell) 10.0%OFF

Cognitive Therapy in a Nutshell (Counselling in a Nutshell)

by Michael Neenan and Windy Dryden

  • ISBN

    :  

    9780857023384

  • Publisher

    :  

    Sage Publications Ltd

  • Subject

    :  

    Biology, Life Sciences, Psychology, Education

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    128

  • Year

    :  

    2010

₹

300.0

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₹

270.0

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  • Description

    Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy.For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

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