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Complete Book of Yoga 25.0%OFF

Complete Book of Yoga

by Vimla Lalvani

  • ISBN

    :  

    9780600605676

  • Publisher

    :  

    Hamlyn Publishing

  • Subject

    :  

    Family & Health

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    288

  • Year

    :  

    2002

₹

595.0

25.0% OFF

₹

446.0

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  • Description

    A complete and easy-to-follow guide to yoga, suitable for all levels of ability; Simple daily exercise plans target different areas of the body, while ailment-based routines provide soothing remedies for many common health complaints; Includes Kama Sutra-inspired positions designed to improve lovemaking techniques; Illustrated with more than 500 colour photographs

  • Author Biography

    Vimla studied yoga under B.K.S. lyengar and dance under Martha Graham and Merce Cunningham. She has produced a number of best-selling yoga books and videos.

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