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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation 23.0%OFF

The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation

by Leslie Sansone

  • ISBN

    :  

    9780446693363

  • Publisher

    :  

    Center Street

  • Subject

    :  

    Self-help & Personal Development, Sports & Outdoor Recreation

  • Year

    :  

    2006

850.0

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  • Description

    The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.

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