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EATING AT WORK - MAKE FOOD WORK FOR YOU! 22.0%OFF

EATING AT WORK - MAKE FOOD WORK FOR YOU!

by NINA MEHTA and ISHI KHOSLA

  • ISBN

    :  

    9789386797346

  • Publisher

    :  

    Simon & Schuster India

  • Subject

    :  

    Others

  • Binding

    :  

    Paperback

  • Pages

    :  

    128

  • Year

    :  

    2019

  • Release Date

    :  

    2019-04-20

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  • Description

    Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits! Heres a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs whether you are a doctor, a model, a manager or a school teacher Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside.

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